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#0 - From Zero to Hero?

EPISODE · Sep 8, 2024 · 28 MIN

#0 - From Zero to Hero?

from Zusammen wird’s leichter

Die Folge vor der ersten Folge! Böse Jojo-Effekte, gute und schlechte Phasen, Motivationshochs und -tiefs - die Auslöser, die Diät und das tolle neue Sportprogramm dann doch wieder abzubrechen. Alex und Louisa kennen es zu gut und sind der Meinung „Zusammen wird’s leichter“ das Fitter-werden endlich durchzuziehen. Folge 0 erscheint außer der Reihe und gibt euch einen kleinen Überblick: Wer sind die beiden, was machen sie und warum braucht es diesen Podcast noch? Die regulären Folgen erscheinen jede Woche Freitag. Folgt „Zusammen wird’s leichter“ doch gerne bei Instagram @zusammen_wirds_leichter

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#0 - From Zero to Hero?

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