#001 Beyond Culture Shock: What Causes the Expat Struggles

from Be Happy Abroad · host Franziska Luxhoj

Embark on an unexpected journey with 'Be Happy Abroad' in Episode 1 as we delve deep into the hidden strains of expatriation, way beyond culture shock and language barriers. Discover the profound psychological and emotional impacts, revealed through a personal tale of adventure, surprises, and unanticipated struggles. Using the Holmes and Rahe Stress Scale, we unearth the stress levels behind various life events, emphasizing the compounded stress uniquely experienced by expats. Are you an expat or planning an international move? This episode holds the mirror up to the unseen challenges, equipping you with insights to navigate the ebbs and flows of expat life with resilience and grace. Tune in to uncover, understand, and uplift your expatriate journey! Go to https://behappyabroad.com/1 for additional information and resources mentioned in this episode. Did you enjoy this episode? Leave us a review and share the podcast with your international friends, so they too can be on their journey to fill their life abroad with more freedom, joy, love & happiness. What would you like to hear about in future episodes? Or do you have feedback to share? [email protected]

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This episode is 13 minutes long.

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This episode was published on October 3, 2023.

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