#0016 Understanding and Healing Trauma

In this episode, we talk about different approaches to understand and combat trauma. We go from the ancient Chinese medicine wisdom, to some of the newest theories developed by some of the best scientists. Hope you get some useful insights from here.   I have recently started discovering some of the benefits of Acupuncture, which I was kind of reluctant to try. But let me tell you that, if you can find a good acupuncturist, your concept about it will drastically change ( in a positive way)   Note that this podcast was inspired by the book "The tao of Trauma" by Alaine Duncan. Pls go and check this great work at https://integrativehealingworks.net/   Don't forget to follow us on social media https://linktr.ee/theartoflistening #acupuncture #healing #traumahealing #neurociencia #brainscience