005 Emotions and the Human Experience

What are emotions, and why do human beings struggle so much with being present in the experience of life? Well, it's not the experience that is the problem. It's what we attach to the experience. So, when we can begin to be responsible for our own experience, only then can we mature as a species.  In this episode, I'll break down the definition of emotions, how to take full ownership of your life's experiences, ways to fix your relationship with emotions, and much more! What is Covered:-What are emotions?-The only place where experience can happen -Did you know that time only exists in the mind?-How to start living in the true experience of life-Common blindspots and effective strategies to overcome them-Why you need to find ways to bring more joy into your life-How to harness the power of sadness and anger-How to start being responsible for your own experience — Ready to Go Deeper? ✉️ ⁠⁠⁠Join Outgrowing Survival with Nicky Clinch⁠⁠⁠Free weekly deep teachings and reflections from Nicky to mature your being and outgrow survival.This is your invitation to go beyond surface-level change and start transforming at the root.Resources: -Visit my website: https://nickyclinch.com/ -Find me on Instagram: https://www.instagram.com/nicky_clinch/ -Find me on Facebook: https://www.facebook.com/nickyclinchmaturation -Let’s connect on LinkedIn: https://uk.linkedin.com/company/nicky-clinch-surrender