EPISODE · Nov 22, 2023

#006 The power of "no"

from The Strove Podcast: 5 Minutes to a Healthier & Happier You · host Strove

In this episode, we cover:(00:00): Intro(00:37): The Power of Saying "No": Setting Boundaries and Prioritizing Self-Care(03:20): Navigating the Art of Saying "No" with Confidence(04:56): "Empowering Yourself: The Importance of Self-Care and Personal Responsibility"(05:19): Outro

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