EPISODE · Jun 13, 2023 · 1H 3M
007. 动起来❗️为新的力量喝彩👏
from 神馬噔嘻
最近比噔组合身体虚弱，进入了举铁无力，攀岩🧗崴脚的时期。思来想去决定跟大家唠一唠我们健身🏋️养生🍵的一些心路历程。PS：本节目分为上中下三期，分别讨论了运动的探索；运动野兽派到养生派的转变；物理、化学、心理多维度养生及踩坑经历，大家敬请期待！⏳节目速听00:28 青春不做操，晚年泪汪汪💧09:07 亚健康少年对运动的探索15:55 健身🏋️outfit重要吗❓26:01 健身房内的暗自较量31:00 健身的快速反馈，让我直接爱住❤️37:05 去健身房需要找私教吗？45:30 健身房的凝视：实干派VS花拳绣腿派52:50 不同健身形式对精神和意志的磨练🎙️本期主播噔噔+小🪨+比巴卜🎵音乐开场：时代在召唤结尾：健康歌在小宇宙查看该单集文稿
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007. 动起来❗️为新的力量喝彩👏
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How long is this episode of 神馬噔嘻?
This episode is 1 hour and 3 minutes long.
When was this 神馬噔嘻 episode published?
This episode was published on June 13, 2023.
What is this episode about?
最近比噔组合身体虚弱，进入了举铁无力，攀岩🧗崴脚的时期。思来想去决定跟大家唠一唠我们健身🏋️养生🍵的一些心路历程。PS：本节目分为上中下三期，分别讨论了运动的探索；运动野兽派到养生派的转变；物理、化学、心理多维度养生及踩坑经历，大家敬请期待！⏳节目速听00:28 青春不做操，晚年泪汪汪💧09:07 亚健康少年对运动的探索15:55 健身🏋️outfit重要吗❓26:01 健身房内的暗自较量31:00 健身的快速反馈，让我直接爱住❤️37:05...
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