009 The Voice Within You: Is It Your Intuition Or A Defense Mechanism?

In this episode, I'm answering the NUMBER ONE QUESTION I get from my clients when they're about 2 months into their full self-expression journey: When I try to follow my intuition and liberate my inner voice, how do I tell the difference between my old defense mechanisms and trustworthy inner guidance? After years of shutting emotions down and blocking your authentic self-expression, it's normal to be confused on which signals to trust. Jump into this discussion to learn how to tell them apart and to start developing an unshakable connection with your intuitive needs, desires and requirements for life!And when you're ready for support learning this process, I'm here for you in The FeelGood Membership and 1:1 coaching containers.Connect with Eliah:⁠⁠The FeelGood Membership⁠⁠⁠⁠Website⁠⁠⁠⁠Instagram⁠⁠⁠⁠Tiktok⁠⁠⁠⁠Youtube⁠⁠Additional Resources:⁠⁠Become A Trauma-Informed Breathwork Facilitator⁠⁠Don't forget to rate, review and subscribe!