01 - My Coaching Philosophies

from Do You Podcast by Vera Stepina · host Vera Stepina

Welcome to the Do YOU Podcast with Vera Stepina! In this podcast I will be sharing my knowledge on a variety of topics. The five Pillars of my coaching philosophy are: Habits and behavior patterns Awareness Stories (we tell ourselves and others) Nutrition Body movement Each week I will talk about one pillar, sharing success stories, my own and others. Follow me on my social media: Facebook: https://www.facebook.com/vera.stepina Instagram: @vera_stepina Visit us at: https://www.slimgymtransformation.com

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This episode is 6 minutes long.

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This episode was published on June 21, 2021.

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