01 What is Reality and are You Real? episode artwork

EPISODE · Feb 22, 2020 · 1H 20M

01 What is Reality and are You Real?

from Overthinking · host Luke & Devin

In this episode, we discuss sonder, 12-year-scotch, how we think, and whether anything is even real.

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01 What is Reality and are You Real?

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OVERTHINKING Iggy Golo Too many thoughts Pursue Your Spark: Strength & Forward Motion in Midlife Heike Yates It's 3 a.m., and you're staring at the ceiling, wondering why everything feels a little off — even when nothing is wrong. You've been telling yourself it's fine, but you keep hesitating on decisions you know matter.Pursue Your Spark is a podcast for the in-between seasons of midlife, when the routines and expectations that once worked no longer fit the life you're living today.Each episode explores the patterns that quietly slow your momentum, including overthinking, staying reasonable, and "it's fine" habits, and helps you rebuild forward motion with steady steps that reflect who you are now without forcing a reinvention.Hosted by midlife fitness expert and author Heike Yates, this show blends embodied strength, practical clarity, and 40 years of coaching experience to help you rebuild self-trust and move forward with confidence in midlife.If you've outgrown where you are, it may be time to take your next step forward.🎙️See a list of other "niche podcasts" that I producehttps:// Perfectionism Rewired Perfectionist Solutions How do I stop living in fear of failure? Why can't I stop overthinking? When will I feel good enough? Why am I so hard on myself? Why do I self-sabotage? Will ruminating + catastrophizing ever end? There's a BETTER Way to Perfectionism, that's empowering highly driven, Type-A, ambitious perfectionists to OWN their perfectionistic tendencies instead of being owned by it. Perfectionism Rewired host Courtney Love Gavin (CLG) illuminates this in every episode. Listen for fierce insights for perfectionists on exiting victim mentality, what self-sabotage *really is*, how to stop people pleasing without compromising kindness, overthinking, catastrophizing, ruminating and black and white thinking, so you can quit fighting against your perfectionistic tendencies and start enjoying the life you've worked so hard to create. Perfectionism Rewired podcast provides answers to questions like:- Self worth vs self esteem- Why am I overthinking - How to increase self confidence- What causes perfe The KICK-ASS Stepmom Podcast Jamie Scrimgeour When Jamie Scrimgeour couldn't find the kind of stepmom support she needed, she created it.The KICK-ASS Stepmom Podcast is for stepmoms navigating blended family life, co-parenting, marriage, and the emotional reality of this role.Each week, Jamie shares real life conversations, practical strategies, and mindset shifts to help you stop overthinking, feel more at ease in your home, and show up in a way that actually feels good.This is where stepmom life, relationships, personal growth, and lifestyle come together

Frequently Asked Questions

How long is this episode of Overthinking?

This episode is 1 hour and 20 minutes long.

When was this Overthinking episode published?

This episode was published on February 22, 2020.

What is this episode about?

In this episode, we discuss sonder, 12-year-scotch, how we think, and whether anything is even real.

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