010 | You Have To Be More Specific...

In life, we experience stress and anxiety all the time, but what specifically is stressing us out? Rather than only saying we are tired or stressed, we need to be more specific about what is causing us to feel this way. Once we are able to identify what is causing our negative feelings, we can begin working to move past them.

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This episode is 37 minutes long.

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This episode was published on July 9, 2023.

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