011 – Samuel Hershberger on Trauma & Relationships

Samuel Hershberger holds a BS in Industrial Engineering and a MS in Organizational Change Leadership. He works as a change management consultant in healthcare and has direct real life experience as his significant other struggled to overcome the effects of trauma. One of his core beliefs is that nervous system health is the foundational element of sanity and livelihood. In this episode, he also emphasized a 'spectrum of human suffering' versus concrete traumatic events — relating to varying degrees of trauma that all experience and can be drawn from in normalizing the effects of trauma. To find a solution and resolution to this suffering, Samuel and I discussed how compassion, acceptance and self responsibility are keys to resilience & growth! We also get into the red pill (TRP) about 56 mins in and it gets interesting! You can follow Samuel on Twitter & IG @SamuelHersh9