012 Healing Without A Timeline, Small Celebrations & One ...

What this episode covers

It's time to let go of your healing timeline, a theme I've personally been exploring a LOT this month as I've embraced my nutritional healing journey. Letting go of the desire to "get over" your healing era will ultimately set you up to heal faster and with more celebratory energy along the way. Are you guilty of putting timeline expectations on feeling better and then getting disappointed when that timeline isn't met? Then this episode is for you my friend!I'm about 4-6 weeks into my nutritional healing journey with the GAPS protocols and exploring the social, emotional and mental dynamics of using food as medicine. If you're inspired to do the same, consider booking a consult with the Nutritional Therapist I'm working with (Jen Donovan) below!Want to book a consultation with Jen and her incredible team at Whole Body Healing?⁠⁠⁠ Learn more about Jen's offerings, here.⁠⁠⁠⁠⁠Join Jen on Tiktok⁠⁠⁠⁠Follow Jen on Instagram⁠⁠Connect with Eliah:⁠⁠⁠⁠⁠⁠The FeelGood Membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tiktok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠Additional Resources:⁠⁠⁠⁠⁠⁠Become A Trauma-Informed Breathwork Facilitator⁠⁠⁠⁠⁠⁠Please rate, review and subscribe!

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Frequently Asked Questions

How long is this episode of The Self-Expression Lab?

This episode is 30 minutes long.

When was this The Self-Expression Lab episode published?

This episode was published on April 29, 2025.

What is this episode about?

It's time to let go of your healing timeline, a theme I've personally been exploring a LOT this month as I've embraced my nutritional healing journey. Letting go of the desire to "get over" your healing era will ultimately set you up to heal faster...

Can I download this The Self-Expression Lab episode?

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