012 - SELF CARE - It All Starts With Us

Send us Fan MailI always feel like I try and squeeze really big topics into twenty minute episodes and today is no different lol! So let's say it is a bit of a starter on the topic.I talk a bit about my own self care, self love, self worth journey. They are all different things, hence this episode being more introductory into my thoughts on these areas.I share some of the ways you can care and love for yourself more because we could probably all use a little more of that in one way or another.I loved sharing the thoughts of others in this episode too. Get in touch after listening and tell me what you want to say, I can share it anonymously!Be Well,Ashley xIn the UAE? Visit The Free Spirit Collective to learn more about how we can help you flourish.Website - www.mindfulmissgreen.com (for free stuff)Insta - @mindfulmissgreenLinkedIn - Ashley Green MSc (MAPPCP)Twitter - @mindfulmissgYouTube - Mindful Miss GreenIn the UAE? Visit The Free Spirit Collective to learn more about how we can help you flourish.My Website - www.mindfulmissgreen.com (for free stuff)Insta - @mindfulmissgreenLinkedIn - Ashley Green MSc (MAPPCP)Twitter - @mindfulmissgYouTube - Mindful Miss Green