012 When the body says STOP - Healing After the Hard Stuf...

What this episode covers

summaryThis episode explores the profound impact of breathwork on managing overwhelm, trauma, and nervous system regulation. Anna Parker-Naples shares her innovative five-layer breath healing release methodology, emphasizing practical techniques to transform physical, mental, and energetic well-being.Follow Links:Get the Influential Breathwork Syllabus here:⁠⁠https://www.influentialbreathwork.com/syllabus⁠⁠Follow Anna Parker-Napleson Instagram:⁠ ⁠https://www.instagram.com/healingafterthehardstuff⁠⁠Instagram: ⁠⁠https://www.instagram.com/annaparkernaples⁠⁠LinkedIn:⁠ ⁠⁠⁠https://www.linkedin.com/in/annaparkernaples⁠⁠

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Frequently Asked Questions

How long is this episode of Healing After the Hard Stuff with Anna Parker-Naples?

This episode is 19 minutes long.

When was this Healing After the Hard Stuff with Anna Parker-Naples episode published?

This episode was published on February 19, 2026.

What is this episode about?

summaryThis episode explores the profound impact of breathwork on managing overwhelm, trauma, and nervous system regulation. Anna Parker-Naples shares her innovative five-layer breath healing release methodology, emphasizing practical techniques to...

Can I download this Healing After the Hard Stuff with Anna Parker-Naples episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.