016 - Mid Century Weight Watchers

Send us Fan MailIn this episode of Mid Century Living, we dive into the ins and outs of Weight Watchers, the movement that revolutionized diets and healthy living. Join us as we go through the history of its beginnings, the innovative system its founder, Jean Nidetch, created, and how it continues to inspire and help people lose weight today.Weight Watchers main segment starts at 4:20 after our Weekly Catch Up.SHOW NOTES:Below are the sources used in researching the episode.https://en.wikipedia.org/wiki/WW_International https://en.wikipedia.org/wiki/Jean_Nidetch https://www.sciencedirect.com/science/article/abs/pii/0091743573900273 https://simple-nourished-living.com/what-was-the-weight-watchers-program-like-in-the-1960s/ Visit our Buzzsprout hub to listen and subscribe: https://www.buzzsprout.com/2253227Follow the show on Instagram: @MCLpodcastFollow Jacky on Instagram: @thoroughlymidmodernFollow Gonzalo on Instagram: @gonzalomba  .Music: Feather Duster by Shane Ivers - https://www.silvermansound.com