016 This Boundary Setting Shift Changed Everything for Me

An episode of the The Self-Expression Lab podcast, hosted by Eliah Prichard, titled "016 This Boundary Setting Shift Changed Everything for Me" was published on May 28, 2025 and runs 49 minutes.

May 28, 2025 ·49m · The Self-Expression Lab

0:00 / 0:00

Summary

It's time to update your understanding of what boundary setting really means. No longer are boundaries just about limits and saying no! In this episode, I walk you through the development of my signature Compassionate Boundary Setting strategy, how it came to be and why it'll change your understanding of how to set effective boundaries, FOREVER. Ready to use compassionate boundaries for your full self-expression and to develop secure relationships at last?This is the episode for you and you can learn to master boundaries with me below.Connect with Eliah:⁠Apply For 1:1 Coaching⁠⁠⁠⁠⁠⁠⁠⁠The FeelGood Membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tiktok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠Additional Resources:⁠⁠⁠⁠⁠⁠⁠Become A Trauma-Informed Breathwork Facilitator⁠⁠⁠⁠⁠⁠⁠Please rate, review and subscribe!

Episode Description

It's time to update your understanding of what boundary setting really means. No longer are boundaries just about limits and saying no! In this episode, I walk you through the development of my signature Compassionate Boundary Setting strategy, how it came to be and why it'll change your understanding of how to set effective boundaries, FOREVER.

Ready to use compassionate boundaries for your full self-expression and to develop secure relationships at last?

This is the episode for you and you can learn to master boundaries with me below.

Connect with Eliah:

⁠Apply For 1:1 Coaching⁠

⁠⁠⁠⁠⁠⁠⁠The FeelGood Membership⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Tiktok⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠

Additional Resources:

⁠⁠⁠⁠⁠⁠⁠Become A Trauma-Informed Breathwork Facilitator⁠⁠⁠⁠⁠⁠⁠

Please rate, review and subscribe!

Share this episode

Similar Episodes

How to lose fat if you're neurodivergent

Feb 27, 2026 ·32m

What I wish we were taught in sex ed

Feb 11, 2026 ·31m

How a Friends With Benefits Relationship Helped Me Heal

Jan 22, 2026 ·18m

Should I be living the soft life?

Jan 14, 2026 ·28m

I was so scared to restart my fitness journey

Jan 7, 2026 ·30m

What I learned in 2025 as a 37 year old recovering from divorce

Dec 31, 2025 ·25m

Similar Podcasts

Erdal Savas Podcast Erdal Savas Erdal Savas, born on January 22, 1987 in Istanbul, started his electronic music career in high school. After his university life, Erdal Savas started as a sales executive at Ferrari and he was met with Turkey's most successful techno dj Ferhat Albayrak in his corporate life at Ferrari. He will be asked to learn how to dj and producer. He improved himself in the coming years and started to make productions. House and Tech House are the best genre for self-expression. His first album, Fly High was released in 2019 under the label Karia Records. Later, his first single, The Revolution was released again in 2020 under the label Karia Records. The latest single Jungle Walk was released in 2020 from the best label in Turkey which is The Sin Records. Erdal Savas is performing the best clubs in Istanbul. He is a guest dj to Turkey’s most listened radio station Power FM and radio 2019 weekly with his sets. In addition, Erdal Savas, is a guest dj the UK's best House radio Select Radio. Explicit EASE-Y DOES IT. EASE-Y DOES IT. - Susan Ferraro I'm Susan Ferraro a former burnt out, workaholic, Design Director of the US fashion brand Kate Spade New York turned Speaker, Psychic Medium & Creator of the EASE-Y MONEY™ Method. In this raw, uncensored podcast, I'm determined to help other driven, overworked women ditch their patterns of EFFORT & EXHAUSTION for ENERGY & EASE through work (& a life) that doesn't feel like work. Learn more at http://susanf.com & http://ease-ymoney.comTopics include : all the selves - self-awareness, self-acceptance, self-care & self-expression. Money, creativity, sexuality & power. Explicit The Secret Life of Baddies Podcast The Secret Life of Baddies Podcast Welcome to “The Secret Life of Baddies Podcast”, hosted by Leda Fazal, where we explore what it truly means to be a baddie in today’s world. This podcast dives deep into the art of self-expression, personal growth, and fearless ambition. Join Leda as she sits down with dynamic guests—from beauty experts and entrepreneurs to creatives and game-changers—sharing their secrets, struggles, and successes. Whether you’re here for inspiration, insider tips, or just to embrace your inner baddie, this show is your go-to for authentic conversations and empowering stories. Tune in and uncover the magi Explicit Don't Change A Thing StyleLikeU Join hosts Elisa Goodkind and Lily Mandelbaum, the mother-daughter duo renowned for their groundbreaking YouTube channel StyleLikeU and 'What's Underneath' series, as they delve deep into the heart of radical self-love in an intimate filmed podcast. From cultural icons to lesser-known gems, each episode features a guest working to proudly embrace their identity through the lens of unapologetic personal style, challenging societal norms and owning their differences as superpowers.Through candid conversations exploring themes of redefining beauty, dress as self-expression, and shedding shame, Elisa and Lily not only spotlight those who defy conformity but also unravel the complexities of their own evolving relationship in the name of self-acceptance. Explicit

URL copied to clipboard!