016 This Boundary Setting Shift Changed Everything for Me...

What this episode covers

It's time to update your understanding of what boundary setting really means. No longer are boundaries just about limits and saying no! In this episode, I walk you through the development of my signature Compassionate Boundary Setting strategy, how it came to be and why it'll change your understanding of how to set effective boundaries, FOREVER. Ready to use compassionate boundaries for your full self-expression and to develop secure relationships at last?This is the episode for you and you can learn to master boundaries with me below.Connect with Eliah:⁠Apply For 1:1 Coaching⁠⁠⁠⁠⁠⁠⁠⁠The FeelGood Membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tiktok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠Additional Resources:⁠⁠⁠⁠⁠⁠⁠Become A Trauma-Informed Breathwork Facilitator⁠⁠⁠⁠⁠⁠⁠Please rate, review and subscribe!

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Frequently Asked Questions

How long is this episode of The Self-Expression Lab?

This episode is 49 minutes long.

When was this The Self-Expression Lab episode published?

This episode was published on May 28, 2025.

What is this episode about?

It's time to update your understanding of what boundary setting really means. No longer are boundaries just about limits and saying no! In this episode, I walk you through the development of my signature Compassionate Boundary Setting strategy, how...

Can I download this The Self-Expression Lab episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.