EPISODE · Mar 9, 2026 · 53 MIN
017 When Suicide Touches Your Life Twice with Shari Thompson
from Healing After the Hard Stuff with Anna Parker-Naples · host Anna Parker-Naples
In this heartfelt interview, Shari Thompson shares her personal journey through grief, trauma, and healing, focusing on her experiences with suicide and the importance of embodiment and nervous system regulation. Anna Parker-Naples guides the conversation towards understanding how body-based support and self-awareness can transform pain into power.Chapters00:00 Introduction and Trigger Warning01:15 Shari's Journey with Suicide and Relationships07:01 Healing and Business Transformation10:06 Lessons Learned and Personal Growth12:13 The Impact of External Factors on Mental Health16:18 Understanding Human Design and Personal Empowerment19:44 Supporting Others in Crisis23:08 Patterns and Recurrences in Life Experiences28:15 Embracing Breathwork and Personal Growth30:14 Calibrating Life's Challenges32:09 Purpose-Led Work and Healing34:15 The Importance of Body-Based Support36:25 The Limitations of Traditional Therapy38:43 Processing Emotions and Trauma40:11 The Reality of Breathwork Sessions42:21 The Problematic Nature of Trauma Sharing44:38 Empowerment Through Embodiment46:43 Supporting Others in Crisis48:51 The Ongoing Journey of HealingFollow Links:Join the Nervous System Regulation Wait List here:https://.influentialbreathwork.com/regulationFollow Anna Parker-Napleson Instagram: https://www.instagram.com/healingafterthehardstuffInstagram: https://www.instagram.com/annaparkernaplesLinkedIn: https://www.linkedin.com/in/annaparkernaplesFollow Shari Thompson here:W: www.thehdbiz.comFB: www.facebook.com/TheHumanDesignBiz/FB Group: https://www.facebook.com/groups/sovereignandshadow INSTA: www.instagram.com/thehdbiz/YT: https://www.youtube.com/@thehdbiz TT: www.tiktok.com/@thehdbiz PIN: www.pinterest.co.uk/TheHDBiz/ LI: www.linkedin.com/in/sharilouisethompson/
What this episode covers
In this heartfelt interview, Shari Thompson shares her personal journey through grief, trauma, and healing, focusing on her experiences with suicide and the importance of embodiment and nervous system regulation. Anna Parker-Naples guides the conversation towards understanding how body-based support and self-awareness can transform pain into power.Chapters00:00 Introduction and Trigger Warning01:15 Shari's Journey with Suicide and Relationships07:01 Healing and Business Transformation10:06 Lessons Learned and Personal Growth12:13 The Impact of External Factors on Mental Health16:18 Understanding Human Design and Personal Empowerment19:44 Supporting Others in Crisis23:08 Patterns and Recurrences in Life Experiences28:15 Embracing Breathwork and Personal Growth30:14 Calibrating Life's Challenges32:09 Purpose-Led Work and Healing34:15 The Importance of Body-Based Support36:25 The Limitations of Traditional Therapy38:43 Processing Emotions and Trauma40:11 The Reality of Breathwork Sessions42:21 The Problematic Nature of Trauma Sharing44:38 Empowerment Through Embodiment46:43 Supporting Others in Crisis48:51 The Ongoing Journey of HealingFollow Links:Join the Nervous System Regulation Wait List here:https://.influentialbreathwork.com/regulationFollow Anna Parker-Napleson Instagram: https://www.instagram.com/healingafterthehardstuffInstagram: https://www.instagram.com/annaparkernaplesLinkedIn: https://www.linkedin.com/in/annaparkernaplesFollow Shari Thompson here:W: www.thehdbiz.comFB: www.facebook.com/TheHumanDesignBiz/FB Group: https://www.facebook.com/groups/sovereignandshadow INSTA: www.instagram.com/thehdbiz/YT: https://www.youtube.com/@thehdbiz TT: www.tiktok.com/@thehdbiz PIN: www.pinterest.co.uk/TheHDBiz/ LI: www.linkedin.com/in/sharilouisethompson/
NOW PLAYING
017 When Suicide Touches Your Life Twice with Shari Thompson
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m