017 When Suicide Touches Your Life Twice with Shari Thompson

Episode 17 of the Healing After the Hard Stuff with Anna Parker-Naples podcast, hosted by Anna Parker-Naples, titled "017 When Suicide Touches Your Life Twice with Shari Thompson" was published on March 9, 2026 and runs 53 minutes.

March 9, 2026 ·53m · Healing After the Hard Stuff with Anna Parker-Naples

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Summary

In this heartfelt interview, Shari Thompson shares her personal journey through grief, trauma, and healing, focusing on her experiences with suicide and the importance of embodiment and nervous system regulation. Anna Parker-Naples guides the conversation towards understanding how body-based support and self-awareness can transform pain into power.Chapters00:00 Introduction and Trigger Warning01:15 Shari's Journey with Suicide and Relationships07:01 Healing and Business Transformation10:06 Lessons Learned and Personal Growth12:13 The Impact of External Factors on Mental Health16:18 Understanding Human Design and Personal Empowerment19:44 Supporting Others in Crisis23:08 Patterns and Recurrences in Life Experiences28:15 Embracing Breathwork and Personal Growth30:14 Calibrating Life's Challenges32:09 Purpose-Led Work and Healing34:15 The Importance of Body-Based Support36:25 The Limitations of Traditional Therapy38:43 Processing Emotions and Trauma40:11 The Reality of Breathwork Sessions42:21 The Problematic Nature of Trauma Sharing44:38 Empowerment Through Embodiment46:43 Supporting Others in Crisis48:51 The Ongoing Journey of HealingFollow Links:Join the Nervous System Regulation Wait List here:⁠⁠https://.influentialbreathwork.com/regulation⁠Follow Anna Parker-Napleson Instagram:⁠ ⁠https://www.instagram.com/healingafterthehardstuff⁠⁠Instagram: ⁠⁠https://www.instagram.com/annaparkernaples⁠⁠LinkedIn:⁠ ⁠⁠⁠https://www.linkedin.com/in/annaparkernaples⁠⁠Follow Shari Thompson here:W: www.thehdbiz.comFB: www.facebook.com/TheHumanDesignBiz/FB Group: https://www.facebook.com/groups/sovereignandshadow INSTA: www.instagram.com/thehdbiz/YT: https://www.youtube.com/@thehdbiz TT: www.tiktok.com/@thehdbiz PIN: www.pinterest.co.uk/TheHDBiz/ LI: www.linkedin.com/in/sharilouisethompson/

Episode Description

In this heartfelt interview, Shari Thompson shares her personal journey through grief, trauma, and healing, focusing on her experiences with suicide and the importance of embodiment and nervous system regulation. Anna Parker-Naples guides the conversation towards understanding how body-based support and self-awareness can transform pain into power.

Chapters

00:00 Introduction and Trigger Warning

01:15 Shari's Journey with Suicide and Relationships

07:01 Healing and Business Transformation

10:06 Lessons Learned and Personal Growth

12:13 The Impact of External Factors on Mental Health

16:18 Understanding Human Design and Personal Empowerment

19:44 Supporting Others in Crisis

23:08 Patterns and Recurrences in Life Experiences

28:15 Embracing Breathwork and Personal Growth

30:14 Calibrating Life's Challenges

32:09 Purpose-Led Work and Healing

34:15 The Importance of Body-Based Support

36:25 The Limitations of Traditional Therapy

38:43 Processing Emotions and Trauma

40:11 The Reality of Breathwork Sessions

42:21 The Problematic Nature of Trauma Sharing

44:38 Empowerment Through Embodiment

46:43 Supporting Others in Crisis

48:51 The Ongoing Journey of Healing

Follow Links:

Join the Nervous System Regulation Wait List here:

⁠⁠https://.influentialbreathwork.com/regulation⁠

Follow Anna Parker-Naples

on Instagram:⁠ ⁠https://www.instagram.com/healingafterthehardstuff⁠⁠

Instagram: ⁠⁠https://www.instagram.com/annaparkernaples⁠⁠

LinkedIn:⁠ ⁠⁠⁠https://www.linkedin.com/in/annaparkernaples⁠⁠

Follow Shari Thompson here:

W: www.thehdbiz.com

FB: www.facebook.com/TheHumanDesignBiz/

FB Group: https://www.facebook.com/groups/sovereignandshadow

INSTA: www.instagram.com/thehdbiz/

YT: https://www.youtube.com/@thehdbiz

TT: www.tiktok.com/@thehdbiz

PIN: www.pinterest.co.uk/TheHDBiz/

LI: www.linkedin.com/in/sharilouisethompson/

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