018 Get Unstuck By Embracing Your Compassionate Growth Ed...

What this episode covers

If you're feeling stuck in your self-liberation and healing journey, you might either be playing it too safe or pushing yourself too hard. In any case, there is one practice you can adopt today to create lasting change without burnout, avoidance or debilitating self-doubt. In this episode, I introduce you to the compassionate edge and we explore ways to help you heal effectively and efficiently. Connect with Eliah:⁠⁠⁠Apply For 1:1 Coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The FeelGood Membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tiktok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠Additional Resources:⁠⁠⁠⁠⁠⁠⁠⁠⁠Become A Trauma-Informed Breathwork Facilitator⁠⁠⁠⁠⁠⁠⁠⁠⁠Please rate, review and subscribe!

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Frequently Asked Questions

How long is this episode of The Self-Expression Lab?

This episode is 22 minutes long.

When was this The Self-Expression Lab episode published?

This episode was published on June 11, 2025.

What is this episode about?

If you're feeling stuck in your self-liberation and healing journey, you might either be playing it too safe or pushing yourself too hard. In any case, there is one practice you can adopt today to create lasting change without burnout, avoidance or...

Can I download this The Self-Expression Lab episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.