EPISODE · Mar 14, 2024 · 20 MIN
02/2 Yama e Niyama
from I testi dello hatha-yoga · host Gilda Giannoni
Il messaggio alla base dello hatha-yoga - La struttura della Hathayoga-pradīpikā - Divulgare o no? - La casetta dello yogin - I tanti precetti dello hatha-yoga. Qualche articolo su dhriti e santosha: La soddisfazione in un istante; Essere contenti di sé; Cosa vale la pena ottenere; Avere uno scopo.
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02/2 Yama e Niyama
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