02: Healing and finding worthiness in the midst of a racially divided society with Caroline J. Sumlin

In this episode we discuss:Finding our worthiness outside of our roles and responsibilities and learning to place value in who we are aside from those identities What healing has looked like for her, as an adoptee and someone who struggled with undereating, which contributed to health issuesLearning how to talk more kindly to herself and not participate in self-deprecating behaviors Learning to identify our triggers and then setting up a plan for how we want to respond, so we can minimalize spiraling and negative self-talk  Examining how our entire society is impacted by white supremacy and exploring the ways in which the system steals our self-worth and causes us to place our value in “doing” versus being Why she chose to deconstruct her faith and what that process has been like for her as she continues to evolve Caroline J. Sumlin is a writer, speaker, and advocate for liberation and humanity. Caroline earned her Bachelor of Arts in Journalism from Howard University and began her official career teaching secondary special education. She is now a full-time writer, speaker, and podcaster using words to bring awareness, healing, and liberation around the topics of toxic white supremacy culture, systemic injustice, mental health, faith reconstruction, and bold, purposeful living. Connect with Caroline:Instagram: @carolinejsumlin https://www.instagram.com/carolinejsumlin/?hl=enPodcast: https://podcasts.apple.com/us/podcast/meant-for-this/id1511035793Join her Patreon: https://www.patreon.com/carolinejsumlinIMPORTANT LINKS AND RESOURCESGet my NEW BOOK! Learn more about Move and Still LLC - https://movexstill.com/New Course: GROUNDED - https://bit.ly/3LXfuU7CONNECT WITH ME:IG  - https://bit.ly/3ZmwMwTLI- https://bit.ly/3FSkl5iSupport the showIMPORTANT LINKS AND RESOURCES: Discover Where You Are Getting Stuck In Your Business, By Taking My Free 3-minute quiz: https://confusionloop.com/ Women Entrepreneurs, schedule your free Clarity Call here Learn more about Move And Still's service offerings: https://movexstill.com/ CONNECT WITH DOM: Learn about Transformation YOUniversity, my 12-week biz coaching program for women entrepreneurs at https://domrclifton.com/coaching-for-women/ IG - @DominieceRClifton LI- Dominiece R. Clifton Email me: [email protected] A GIFT FOR YOU! Don’t forget to subscribe, rate, and review the show on Apple Podcasts to be entered into a drawing to receive my new book FREE! I will be picking one winner monthly. Just send me the screenshot at [email protected] to enter.