#02. O Direito de Cuidar de mim. Jornada Pessoal de Autocuidado

from Com Propósito · host Lilian Rosa

Neste episódio, refletimos sobre o verdadeiro significado do autocuidado, muito além das questões superficiais. Falamos sobre a importância de cuidar da saúde física, mental, emocional e espiritual de maneira integrada, e como isso pode transformar a nossa vida. O autocuidado é mais do que uma tendência; é um ato de amor-próprio e de resistência em um mundo que constantemente nos pressiona. Vamos discutir como pequenas ações diárias podem ajudar a manter o equilíbrio e o bem-estar.Vem comigo, nessa jornada de autotransformação. Veja outros episódios:Episódio 00 Projeto de VidaEpisódio 01 O Poder em mimEpisódio 02 Direito de Cuidar de MimAgradecimentos:Helena de Oliveira Rosa, pela sugestão do tema deste episódioJurema Spagnol, pelo carinho com os feedbacks, Jurema SpagnolSugestão de LeituraAutocuidado. Os primeiros passos para uma jornada de autodescobcerta. Chris SageCura pelo autocuidado. Bianca Stievano.Emoções que curam. Ermance Dufaux, por Wanderley OliveiraAlice no país das Maravilhas. Lewis Carroll

NOW PLAYING

0:00 10:23

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

The Protocol CoinDesk Dive deep into the blockchain realm with The Protocol Podcast, where we unravel the intricate technologies powering cryptocurrencies like Bitcoin and Ethereum. Join us on a journey through the labyrinthine layers of blockchain innovation, as tech-savvy developers sculpt the future of finance and the decentralized web. Led by CoinDesk's adept journalists, we dissect the freshest news and project revelations, demystifying the mechanics and significance of it all for those hungry to grasp the inner workings of this dynamic and rapidly evolving industry.Meet your hosts: Brad Keoun, Sam Kessler, and Margaux Nijkerk…and tune in, techies! Rich and Weekly Wondery We’re fascinated with the lives of both the famous and the infamous. From the Kardashians and Kendrick to Britney and the Bravo-verse, RICH AND WEEKLY is your dose of the hottest and latest celebrity news. Brooke Siffrinn and Aricia Skidmore-Williams, hosts of the hit series Even the Rich and Even the Royals, spill the tea, dish the dirt, and tell you exactly what they think. New episodes drop every Thursday.Listen to Rich and Weekly on the Wondery App or wherever you get your podcasts. You can listen to all episodes ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/rich-and-weekly/ now. CoinDesk Reports CoinDesk Podcasts featuring news, illuminating discussion and insightful commentary from the editorial team at CoinDesk.com. Crypto Talks from CoinDesk CoinDesk We're talking to experts in the crypto and blockchain space about the future of the industry. You'll hear from economists, entrepreneurs, developers and other speakers from Consensus events.

Frequently Asked Questions

How long is this episode of Com Propósito?

This episode is 10 minutes long.

When was this Com Propósito episode published?

This episode was published on October 8, 2024.

What is this episode about?

Can I download this Com Propósito episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!