02 - The Rainbow Within - A Chakra Meditation for Balance and Light

from The Kay Manby Podcast - Guided Meditations and Gentle Conversations · host Kay Manby

Send us Fan MailThe Rainbow Within - A Chakra Meditation for Balance and RenewalIn this second episode of The Kay Manby Podcast, we explore the beauty and symbolism of the rainbow - as hope, as harmony, as a bridge between the physical and the spiritual.Through gentle storytelling and guided meditation, you'll be invited to journey through the seven chakras. Each colour and centre brings a message of grounding, creativity, empowerment, love, truth, intuition and connection.Blending myth, poetry and presence, this meditation is a soft return to balance — a reminder that, like the rainbow, you are whole, vibrant and made of light.Let this time bring you back to yourself.If you enjoy my podcasts, please do subscribe and share. Feel free to comment as feedback is always welcome. Finally I would really appreciate it if you could buy me a coffee using THIS LINK. This helps me fund the podcast and keep it going 🙏

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This episode is 22 minutes long.

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This episode was published on May 31, 2025.

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