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#020 - Get FIT! with Kevin Sawyer

How to be inspired everyday of your life!

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Summary

Kevin is the owner and head trainer of Nova Fitness here in Rochester NY. Nova Fitness has a variety of exercises modalities that they offer, ranging from their 585 Crossfit to Brazilian jiu jitsu as well as bootcamp classes, and private training. In this podcast we discuss what it takes to own your own gym, pursue your passions and when its time to follow your dreams, be all in and commit.We talk about how to make that happen and succeed in anything in life.You can contact Kevin here [email protected] out Nova Fitness website here http://www.novascjj.com

First published

12/18/2017

Genres

health

Duration

92 minutes

Parent Podcast

Inspired living with Rodney and Steve

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Episode Description

<p style="font-size: 14px; background-color: rgb(255, 255, 255);">Kevin is the owner and head trainer of Nova Fitness here in Rochester NY. Nova Fitness has a variety of exercises modalities that they offer, ranging from their 585 Crossfit to Brazilian jiu jitsu as well as bootcamp classes, and private training.&nbsp;</p><p style="font-size: 14px; background-color: rgb(255, 255, 255);">In this podcast we discuss what it takes to own your own gym, pursue your passions and when its time to follow your dreams, be all in and commit.</p><p style="font-size: 14px; background-color: rgb(255, 255, 255);">We talk about how to make that happen and succeed in anything in life.</p><p style="font-size: 14px; background-color: rgb(255, 255, 255);">You can contact Kevin here i<span style="font-size: 13px; background-color: rgb(255, 255, 255); font-weight: 700; color: rgb(134, 134, 134); text-align: center;"><a style="border-bottom-width: 1px; border-bottom-style: solid; border-bottom-color: rgb(68, 68, 68); font-size: 13px; color: rgb(102, 102, 102);"><font face="Arial" style="font-size: 13px;">[email protected]</font></a></span></p><p style="font-size: 14px; background-color: rgb(255, 255, 255);">Check out Nova Fitness website here&nbsp;<a href="http://www.novascjj.com" style="font-size: 14px;">http://www.novascjj.com</a></p>

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