020 Grief and the Big Days - Healing After the Hard Stuff...

What this episode covers

Anna Parker-Naples shares her personal journey through grief, the importance of nervous system regulation, and how understanding trauma can aid in healing. She discusses her upcoming certification course on nervous system regulation, offering insights for coaches, HR professionals, parents, and caregivers.Nervous system regulation and its importancePersonal experiences of grief and lossUpcoming certification course on trauma and regulationThe impact of trauma on mental and physical healthTakeawaysUnderstanding and regulating the nervous system is crucial for mental health.Grief manifests physically and emotionally, requiring compassionate acknowledgment.The upcoming certification offers in-depth training for trauma-informed care. Allowing oneself to feel and process grief is essential for healing.Find out about the Nervous System Regulation Coach Certification here:⁠⁠https://www.influentialbreathwork.com/regulation⁠⁠Follow Anna Parker-Napleson Instagram:⁠ ⁠https://www.instagram.com/healingafterthehardstuff⁠⁠Instagram: ⁠⁠https://www.instagram.com/annaparkernaples⁠⁠LinkedIn:⁠ ⁠⁠⁠https://www.linkedin.com/in/annaparkernaples⁠⁠

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Frequently Asked Questions

How long is this episode of Healing After the Hard Stuff with Anna Parker-Naples?

This episode is 33 minutes long.

When was this Healing After the Hard Stuff with Anna Parker-Naples episode published?

This episode was published on March 19, 2026.

What is this episode about?

Anna Parker-Naples shares her personal journey through grief, the importance of nervous system regulation, and how understanding trauma can aid in healing. She discusses her upcoming certification course on nervous system regulation, offering...

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