020 | Ounces = Pounds, Pounds = Pain

All too often, we veterans feel the need to carry the weight of our burdens alone. We fear that if we were to open up to others, we would simply become a burden.In this episode, I talk about going beyond being mentally tough and allowing ourselves to be emotionally healthy. I address the importance of bearing each other's burdens, and the best way we can do that is by starting the conversation and talking.

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This episode is 24 minutes long.

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This episode was published on August 24, 2023.

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