023 Loving Yourself Again with Jodi Lovelock

Episode 23 of the Healing After the Hard Stuff with Anna Parker-Naples podcast, hosted by Anna Parker-Naples, titled "023 Loving Yourself Again with Jodi Lovelock" was published on March 30, 2026 and runs 45 minutes.

March 30, 2026 ·45m · Healing After the Hard Stuff with Anna Parker-Naples

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Summary

Anna Parker-Naples hosts Jodi Lovelock to discuss nervous system regulation, trauma recovery, and embodiment practices. They explore how healing from complex trauma can transform lives and empower self-love.Key TopicsNervous system regulation and its importanceTrauma and complex healing journeysEmbodiment practices like breathwork and somatic workFollow Links:Find out about the Nervous System Regulation Coach Certification here:⁠⁠https://www.influentialbreathwork.com/regulation⁠⁠Follow Anna Parker-Napleson Instagram:⁠ ⁠https://www.instagram.com/healingafterthehardstuff⁠⁠Instagram: ⁠⁠https://www.instagram.com/annaparkernaples⁠⁠LinkedIn:⁠ ⁠⁠⁠https://www.linkedin.com/in/annaparkernaples⁠⁠Follow Jodi Lovelock:https://www.lovelockscounselling.co.uk/https://www.instagram.com/jodi_lovelock_therapisthttps://www.facebook.com/jodi.lovelock

Episode Description

Anna Parker-Naples hosts Jodi Lovelock to discuss nervous system regulation, trauma recovery, and embodiment practices. They explore how healing from complex trauma can transform lives and empower self-love.

Key Topics

Nervous system regulation and its importance
Trauma and complex healing journeys
Embodiment practices like breathwork and somatic work

Follow Links:

Find out about the Nervous System Regulation Coach Certification here:

https://www.influentialbreathwork.com/regulation⁠⁠

Follow Anna Parker-Naples

on Instagram:⁠ ⁠https://www.instagram.com/healingafterthehardstuff⁠⁠

Instagram: ⁠⁠https://www.instagram.com/annaparkernaples⁠⁠

LinkedIn:⁠ ⁠⁠⁠https://www.linkedin.com/in/annaparkernaples⁠⁠

Follow Jodi Lovelock:

https://www.lovelockscounselling.co.uk/

https://www.instagram.com/jodi_lovelock_therapist

https://www.facebook.com/jodi.lovelock

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