024 Big Action Friday - Managing Stress During Lockdown with Lolita Guarin

from Innovate iPM · host Innovate iPM

Lolita is a previous oil and gas professional turned stress management coach. Today she shares with us her tips and insights on dealing with stress while we are working from home. Additionally, we discuss the economic stress of the oil and gas markets and how to plan for and prepare our careers for transition into whatever may come next.  Lolita is an author, speaker, trainer, and coach who has been on numerous television shows and podcasts. She is also a regular contributor to several magazines and other publications. You can find Lolita's book Crushing Stress While you Work by clicking here.  She has just finished an online course titled "Managing Stress during Lockdown" that you can find here - https://lolitaguarinsm.teachable.com/courses Lolita's website - http://www.beamazingyou.com/ Lolita's LinkedIn - https://www.linkedin.com/in/lolita-guarin-a069a811a/

What this episode covers

Lolita is a previous oil and gas professional turned stress management coach. Today she shares with us her tips and insights on dealing with stress while we are working from home. Additionally, we discuss the economic stress of the oil and gas markets and how to plan for and prepare our careers for transition into whatever may come next. Lolita is an author, speaker, trainer, and coach who has been on numerous television shows and podcasts. She is also a regular contributor to several magazines and other publications. You can find Lolita's book Crushing Stress While you Work by clicking here. She has just finished an online course titled "Managing Stress during Lockdown" that you can find here - https://lolitaguarinsm.teachable.com/courses Lolita's website - http://www.beamazingyou.com/ Lolita's LinkedIn - https://www.linkedin.com/in/lolita-guarin-a069a811a/

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024 Big Action Friday - Managing Stress During Lockdown with Lolita Guarin

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This episode is 24 minutes long.

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This episode was published on April 10, 2020.

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