024 Shifting Your Identity

An episode of the Healing After the Hard Stuff with Anna Parker-Naples podcast, hosted by Anna Parker-Naples, titled "024 Shifting Your Identity" was published on October 9, 2023 and runs 22 minutes.

October 9, 2023 ·22m · Healing After the Hard Stuff with Anna Parker-Naples

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Summary

Shifting Your IdentityIntroductionAnna welcomes the listeners to another episode of "Positively Influential" and shares her recent sources of inspiration.Jim Rohn's Wisdom:Anna talks about listening to the ultimate Jim Rohn collection on Audible. Jim Rohn is known as one of the forefathers of personal development, and his timeless wisdom has inspired Anna.She discusses the concept of reaping and sowing that Jim Rohn shared, using the analogy of a farmer sowing seeds and how it relates to personal and business growth.Anna emphasizes the importance of sowing many seeds in different areas to increase the chances of success.Breathwork and Breath Coaching:Anna mentions her growing interest in breathwork and breath coaching, predicting its increasing popularity in the near future.She reflects on her intuitive sense for recognizing trends and mentions the upcoming Influential Breathwork Coach Certification starting on October 17th.Heart Resonance and Heart Rate Variability:Anna delves into her recent exploration of heart resonance, heart rate variability, and heart rate coherence.She explains how breathwork can regulate and alter heart rate, sending powerful signals to the brain and affecting one's energy field.Anna highlights the significance of understanding these concepts for personal growth and coaching.JoJo Graham's Retreat:Anna shares her experience attending a retreat hosted by Jo Jo Graham, her first business coach from five years ago.She discusses the importance of embracing a relaxed and stripped-back approach to content creation and personal development.Anna talks about an exercise involving drawing an image representing one's desired identity and the power of shifting one's identity to create meaningful change.Client Breathwork Sessions:Anna recounts some profound experiences from client breathwork sessions, including spiritual connections, emotional releases, and shifts in perspective.She expresses her excitement about the transformative potential of breathwork and its ability to help people discover their true selves.Conclusion:Anna encourages listeners to reflect on their own identities and consider whether they are aligned with their desired goals.She invites listeners to reach out and share their thoughts, as she looks forward to bringing guests back on the show.Links and ResourcesResources Anna's Book Get VisibleInfluential Breathwork™️ Coach Certification - www.influentialbreathwork.com/influentialbreathworkcoachJim Rohn's Ultimate CollectionAnna's website: www.annaparkernaples.comInfluential Breathwork Wesbite: www.influentialbreathwork.com/Influential Audio - The Podcast Agency www.influentialaudio.com

Episode Description

Shifting Your Identity

Introduction

Anna welcomes the listeners to another episode of "Positively Influential" and shares her recent sources of inspiration.

Jim Rohn's Wisdom:

Anna talks about listening to the ultimate Jim Rohn collection on Audible. Jim Rohn is known as one of the forefathers of personal development, and his timeless wisdom has inspired Anna.

She discusses the concept of reaping and sowing that Jim Rohn shared, using the analogy of a farmer sowing seeds and how it relates to personal and business growth.

Anna emphasizes the importance of sowing many seeds in different areas to increase the chances of success.

Breathwork and Breath Coaching:

Anna mentions her growing interest in breathwork and breath coaching, predicting its increasing popularity in the near future.

She reflects on her intuitive sense for recognizing trends and mentions the upcoming Influential Breathwork Coach Certification starting on October 17th.

Heart Resonance and Heart Rate Variability:

Anna delves into her recent exploration of heart resonance, heart rate variability, and heart rate coherence.

She explains how breathwork can regulate and alter heart rate, sending powerful signals to the brain and affecting one's energy field.

Anna highlights the significance of understanding these concepts for personal growth and coaching.

JoJo Graham's Retreat:

Anna shares her experience attending a retreat hosted by Jo Jo Graham, her first business coach from five years ago.

She discusses the importance of embracing a relaxed and stripped-back approach to content creation and personal development.

Anna talks about an exercise involving drawing an image representing one's desired identity and the power of shifting one's identity to create meaningful change.

Client Breathwork Sessions:

Anna recounts some profound experiences from client breathwork sessions, including spiritual connections, emotional releases, and shifts in perspective.

She expresses her excitement about the transformative potential of breathwork and its ability to help people discover their true selves.