03. Stop Using Your Kids As Alarm Clocks: Here’s Why + How To Do It

from The Love Yourself Lean Podcast · host Danielle Havens, RN-BSN

I’m sharing the #1 thing you can STOP doing so that you can find JOY in your mornings again and focus on routines for showing up to your day in a way that FEELS good and aligns with your goals. Let’s say goodbye to stressful + chaotic mornings and instead, lean into self-care practices that feel strategic and amplify our well-being.SIMPLY WELL INSTAGRAM: https://www.instagram.com/simplywellpodcast

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This episode was published on September 22, 2022.

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