03 - Triggers et crises d'angoisses

from Résilience Podcast · host Clémentine C.

Palpitations, sueurs, tremblements, sensation de détresse, de danger imminent voire de peur de mourir, les crises d'angoisses peuvent être ponctuelles ou s'immiscer et envahir un quotidien. Apprendre à me connaître m'a permis de trouver les clefs pour gérer mes crises d'angoisses. Et c'est ce parcours que je partage avec vous aujourd'hui :) IG : resilience.podcast Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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This episode was published on September 27, 2023.

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