032 Coaching in Action: Mindset Shifts and Breathwork live

An episode of the Healing After the Hard Stuff with Anna Parker-Naples podcast, hosted by Anna Parker-Naples, titled "032 Coaching in Action: Mindset Shifts and Breathwork live" was published on December 4, 2023 and runs 51 minutes.

December 4, 2023 ·51m · Healing After the Hard Stuff with Anna Parker-Naples

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Summary

Title: Coaching in Action: Mindsets and Breathwork liveEpisode Summary:In this raw and unedited coaching session, Anna Parker-Naples hosts Karen Gibb, founder of Mind Marvels, a company focused on promoting wellbeing in children through mindfulness and relaxation techniques. The conversation dives deep into the challenges of entrepreneurship, the struggle of letting go, people-pleasing tendencies, and making strategic decisions. Karen undergoes a transformative coaching process, exploring her childhood memories and current business hurdles, leading to profound insights and mindset shifts.Key Points Discussed:Introduction of Karen Gibb and Mind Marvels: Karen shares her journey from being a teacher to founding Mind Marvels, which focuses on children's wellbeing in schools and nurseries.Challenges of Franchising and Letting Go: Karen discusses the complexities of transitioning from a hands-on role to managing a growing franchise network, highlighting the difficulties in relinquishing control.People-Pleasing Tendencies: Karen reveals her natural inclination to people-please and its impact on her decision-making and overall business strategy.Deep Dive into Karen's Subconscious: Anna leads Karen through an exploration of her subconscious, linking childhood experiences to her current challenges in business leadership.Breathwork and Mindset Intervention: The session includes practical exercises in breathwork and mindset reframing, demonstrating the power of combining these techniques in coaching.Shifts in Decision-Making and Self-Acceptance: Karen experiences significant shifts in her approach to decision-making, moving away from people-pleasing and towards more assertive and strategic choices.Concluding Thoughts and Future Outlook: Karen reflects on her realizations and the potential impact on her leadership style and business growth.Want to have 3 Month coaching with Anna? Check out her Breathtaking Release 3 month package here:https://www.annaparkernaples.com/breathtakingreleaseSign up for the Entrepreneurial Winter Wellness Summit here: www.influentialbreathwork.com/winterwellnessGuest Information:Name: Karen GibbCompany: Mind MarvelsWebsite: mindmarvels.comSocial Media: Find Mind Marvels on various platforms under the handle 'mindmarvels'Host Information:Name: Anna Parker-NaplesWebsite: Influential Audio | Influential BreathworkAdditional Notes: This episode provides an intimate look into the transformative power of mindset work and breathwork in the context of personal and business development. Listeners gain insights not only into Karen's journey but also into the potential of these techniques in their own lives.

Episode Description

Title: Coaching in Action: Mindsets and Breathwork live

Episode Summary:

In this raw and unedited coaching session, Anna Parker-Naples hosts Karen Gibb, founder of Mind Marvels, a company focused on promoting wellbeing in children through mindfulness and relaxation techniques. The conversation dives deep into the challenges of entrepreneurship, the struggle of letting go, people-pleasing tendencies, and making strategic decisions. Karen undergoes a transformative coaching process, exploring her childhood memories and current business hurdles, leading to profound insights and mindset shifts.

Key Points Discussed:

Introduction of Karen Gibb and Mind Marvels: Karen shares her journey from being a teacher to founding Mind Marvels, which focuses on children's wellbeing in schools and nurseries.
Challenges of Franchising and Letting Go: Karen discusses the complexities of transitioning from a hands-on role to managing a growing franchise network, highlighting the difficulties in relinquishing control.
People-Pleasing Tendencies: Karen reveals her natural inclination to people-please and its impact on her decision-making and overall business strategy.
Deep Dive into Karen's Subconscious: Anna leads Karen through an exploration of her subconscious, linking childhood experiences to her current challenges in business leadership.
Breathwork and Mindset Intervention: The session includes practical exercises in breathwork and mindset reframing, demonstrating the power of combining these techniques in coaching.
Shifts in Decision-Making and Self-Acceptance: Karen experiences significant shifts in her approach to decision-making, moving away from people-pleasing and towards more assertive and strategic choices.
Concluding Thoughts and Future Outlook: Karen reflects on her realizations and the potential impact on her leadership style and business growth.

Want to have 3 Month coaching with Anna?

Check out her Breathtaking Release 3 month package here:

https://www.annaparkernaples.com/breathtakingrelease

www.influentialbreathwork.com/winterwellness

Guest Information:

Name: Karen Gibb
Company: Mind Marvels
Website: mindmarvels.com
Social Media: Find Mind Marvels on various platforms under the handle 'mindmarvels'

Host Information:

Name: Anna Parker-Naples
Website: Influential Audio | Influential Breathwork

Additional Notes: This episode provides an intimate look into the transformative power of mindset work and breathwork in the context of personal and business development. Listeners gain insights not only into Karen's journey but also into the potential of these techniques in their own lives.