033: Are Your Stories Within Limiting You?

Where are you limiting yourself with thoughts and beliefs about who you are and what you're capable of?    What do you tell yourself is just a character trait that you are defined by?   Recently, a client session reminded me of why I named this podcast Our Stories Within. This dear client came to me with her own stories that were limiting her: she didn't believe she was capable of doing what she wanted and leading in the way she desired, but boy was she wrong!    It didn't take long for me to see that she was beautifully capable in the areas she thought she lacked. So what specifically was holding her back? What was the story that she needed to rewrite? And what limiting beliefs are keeping you stuck from living the life you want to live? Let's take a look!   I'm exploring:  How to recognize that the narrative you're holding onto about yourself is skewed and inaccurate  The powerful tool of mindset work and what comes after it  Steps to breaking down your own limiting beliefs - does it matter where they came from? Why a compassionate space of self inquiry is profoundly important and generative for change How to reframe your thoughts into ones that support you and lift you up And much more!   Connect with me:   On Instagram: https://instagram.com/chasinglobsters On Facebook: https://facebook.com/chasinglobsters  On the web: www.chasinglobsters.com Apply to be coached on the podcast: https://www.chasinglobsters.com/podcast Learn more about coaching: https://www.chasinglobsters.com/coaching  Book a connection call with me: https://www.chasinglobsters.com/contact