033 Just Get It Done episode artwork

EPISODE · Dec 11, 2023 · 23 MIN

033 Just Get It Done

from Healing After the Hard Stuff with Anna Parker-Naples · host Anna Parker-Naples

1. IntroductionWelcome back to Positively Influential with Anna Parker-Naples.Today's focus: The power of taking action and overcoming the hesitation to pursue ambitious projects.2. The Entrepreneurial Winter Wellness SummitBackground: How Anna decided to host a two-day summit on short notice.Theme: Addressing burnout and self-care for entrepreneurs.Personal Reflections: Anna's journey in 2023 and the shift in her world view and business approach.3. The Decision-Making ProcessOvercoming the need for perfection and embracing immediacy in action.The realization of the importance of community and connection during the holiday season.Birth of Influential Breathwork and the Academy.4. The Significance of WellnessEmphasizing the dangers of burnout for business owners.Anna's personal wake-up call and the role of wellness in happiness and success.5. Trusting Intuition Through BreathworkDeveloping a strong sense of intuition or 'felt sense'.How breathwork has been instrumental in Anna's decision-making process.6. The Summit's Impact and Charity FundraisingRaising money for Mind, a mental health charity.Insight into the charity's significance and the current state of mental health support.7. Diverse Speaker Line-UpSelection of speakers from various wellness fields and their unique perspectives.Challenging the norm of relying solely on 'big gurus' for advice.8. Supporting Mental Health CharitiesThe crucial role of charities like Mind in the current healthcare landscape.Encouraging donations and raising awareness of the importance of mental health support.9. The Power of Community SupportSuccessful fundraising through generous donations.The impressive collection of prizes and sessions offered for the summit.10. ConclusionReflections on the success of the summit and the importance of community in facing challenges.Preview of upcoming initiatives, including the reopening of the breathwork schools.Anna's involvement in a unique Mamma Mia production and her final message of encouragement to take action.11. Call to ActionReminder to donate to Mind via the link in the show notes.Anna's final words: Embrace your ideas and take action without hesitation.ResourcesInfluential Breathwork and the Academy: Anna's new business venture, focusing on the importance and practice of breathwork.Mind: A mental health charity that was the beneficiary of the fundraising efforts associated with the Entrepreneurial Winter Wellness Summit.Summit Speakers and Experts: Catch up on the replays from the Entrepreneurial Winter Wellness Summit . Listen to various professionals from the wellness field who participated in the summit, offering diverse insights and perspectives.ResourcesFor Anna Parker-NaplesWebsite: www.annaparkernaples.comInstagram www.instagram.com/annaparkernaplesFacebook <a href="https://www.facebook.com/annaparkernaples" rel="noopener noreferrer"...

1. IntroductionWelcome back to Positively Influential with Anna Parker-Naples.Today's focus: The power of taking action and overcoming the hesitation to pursue ambitious projects.2. The Entrepreneurial Winter Wellness SummitBackground: How Anna decided to host a two-day summit on short notice.Theme: Addressing burnout and self-care for entrepreneurs.Personal Reflections: Anna's journey in 2023 and the shift in her world view and business approach.3. The Decision-Making ProcessOvercoming the need for perfection and embracing immediacy in action.The realization of the importance of community and connection during the holiday season.Birth of Influential Breathwork and the Academy.4. The Significance of WellnessEmphasizing the dangers of burnout for business owners.Anna's personal wake-up call and the role of wellness in happiness and success.5. Trusting Intuition Through BreathworkDeveloping a strong sense of intuition or 'felt sense'.How breathwork has been instrumental in Anna's decision-making process.6. The Summit's Impact and Charity FundraisingRaising money for Mind, a mental health charity.Insight into the charity's significance and the current state of mental health support.7. Diverse Speaker Line-UpSelection of speakers from various wellness fields and their unique perspectives.Challenging the norm of relying solely on 'big gurus' for advice.8. Supporting Mental Health CharitiesThe crucial role of charities like Mind in the current healthcare landscape.Encouraging donations and raising awareness of the importance of mental health support.9. The Power of Community SupportSuccessful fundraising through generous donations.The impressive collection of prizes and sessions offered for the summit.10. ConclusionReflections on the success of the summit and the importance of community in facing challenges.Preview of upcoming initiatives, including the reopening of the breathwork schools.Anna's involvement in a unique Mamma Mia production and her final message of encouragement to take action.11. Call to ActionReminder to donate to Mind via the link in the show notes.Anna's final words: Embrace your ideas and take action without hesitation.ResourcesInfluential Breathwork and the Academy: Anna's new business venture, focusing on the importance and practice of breathwork.Mind: A mental health charity that was the beneficiary of the fundraising efforts associated with the Entrepreneurial Winter Wellness Summit.Summit Speakers and Experts: Catch up on the replays from the Entrepreneurial Winter Wellness Summit . Listen to various professionals from the wellness field who participated in the summit, offering diverse insights and perspectives.ResourcesFor Anna Parker-NaplesWebsite: www.annaparkernaples.comInstagram www.instagram.com/annaparkernaplesFacebook <a href="https://www.facebook.com/annaparkernaples" rel="noopener noreferrer"...

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033 Just Get It Done

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This episode was published on December 11, 2023.

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1. IntroductionWelcome back to Positively Influential with Anna Parker-Naples.Today's focus: The power of taking action and overcoming the hesitation to pursue ambitious projects.2. The Entrepreneurial Winter Wellness SummitBackground: How Anna...

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