037 Creating Spaciousness

An episode of the Healing After the Hard Stuff with Anna Parker-Naples podcast, hosted by Anna Parker-Naples, titled "037 Creating Spaciousness" was published on January 8, 2024 and runs 16 minutes.

January 8, 2024 ·16m · Healing After the Hard Stuff with Anna Parker-Naples

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Summary

In this episode, Anna Parker-Naples discusses the importance of creating spaciousness and taking time for oneself. She shares her experience of staying in a hotel and using the spa to relax and reflect. Anna also mentions the benefits of journaling and using oracle cards for self-reflection. She highlights the value of taking time away from responsibilities and distractions to reset and show up in a more intentional way. Anna also mentions the importance of friendships, personal and collective purpose, and announces an upcoming business retreat. She concludes by encouraging listeners to create time away for reflection and foster creativity.TakeawaysCreate spaciousness and take time for yourself to nourish and reflect.Find ways to reset and show up in a more intentional way.Value the importance of friendships and understand that they may evolve and change over time.Discover your personal and collective purpose and engage in activities that foster creativity.Chapters00:00 Creating Spaciousness03:24 Taking Time for Yourself05:17 Finding Space for Reflection07:31 Taking Time Away to Plan09:13 Exploring Friendships11:09 Discovering Personal and Collective Purpose12:08 Exciting Business Retreat Announcement13:06 Embracing TikTok13:37 Influential Breathwork Certification14:32 Creating Time Away for Reflection15:07 Fostering Creativity15:38 Engaging with TikTokResourcesFollow Anna on TikTokwww.tiktok.com/@annaparkernaplesInfluential Breathwork Coach Certificationwww.influentialbreathwork.com/influentialbreathworkcoachWealthy Woman Live - https://wealthywomanlive.co.uk/event/The Starseed Oracle Cards: https://amzn.eu/d/4vKvcihLetters to a Starseed: https://amzn.eu/d/5SY6QUzYour Next Six figures: Natasha Leigh Bray https://amzn.eu/d/efSF3rNFriendaholic - Elizabeth Day https://amzn.eu/d/efRnZLg

Episode Description

In this episode, Anna Parker-Naples discusses the importance of creating spaciousness and taking time for oneself. She shares her experience of staying in a hotel and using the spa to relax and reflect. Anna also mentions the benefits of journaling and using oracle cards for self-reflection. She highlights the value of taking time away from responsibilities and distractions to reset and show up in a more intentional way. Anna also mentions the importance of friendships, personal and collective purpose, and announces an upcoming business retreat. She concludes by encouraging listeners to create time away for reflection and foster creativity.

Takeaways

Create spaciousness and take time for yourself to nourish and reflect.

Find ways to reset and show up in a more intentional way.

Value the importance of friendships and understand that they may evolve and change over time.

Discover your personal and collective purpose and engage in activities that foster creativity.

Chapters

00:00 Creating Spaciousness

03:24 Taking Time for Yourself

05:17 Finding Space for Reflection

07:31 Taking Time Away to Plan

09:13 Exploring Friendships

11:09 Discovering Personal and Collective Purpose

12:08 Exciting Business Retreat Announcement

13:06 Embracing TikTok

13:37 Influential Breathwork Certification

14:32 Creating Time Away for Reflection

15:07 Fostering Creativity

15:38 Engaging with TikTok

Resources

Follow Anna on TikTok

www.tiktok.com/@annaparkernaples

Influential Breathwork Coach Certification

www.influentialbreathwork.com/influentialbreathworkcoach

Wealthy Woman Live - https://wealthywomanlive.co.uk/event/

The Starseed Oracle Cards: https://amzn.eu/d/4vKvcih

Letters to a Starseed: https://amzn.eu/d/5SY6QUz

Your Next Six figures: Natasha Leigh Bray https://amzn.eu/d/efSF3rN

Friendaholic - Elizabeth Day https://amzn.eu/d/efRnZLg

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