038| 10 Facts About Therapy & Coaching: Taking the Steps to Heal Parental Absence, Heal Emotional Neglect, Coaching Moves Forward

Hello Bright Soul! In this powerful episode, we break down 10 essential facts about therapy and coaching — and how each one supports healing from childhood trauma, parental absence, emotional neglect, and high‑achiever burnout. If you’ve ever wondered whether you need therapy, coaching, or both, this episode gives you clarity, language, and direction. You’ll learn: The difference between therapy and coaching How therapy helps you heal childhood wounds How coaching helps you rebuild your identity Why high achievers struggle with emotional regulation How parental absence shapes adulthood How faith, scripture, and emotional maturity work together in healing Why both therapy and coaching are powerful tools for Christian women, leaders, and high performers Beverly also shares a deeply personal story about her own healing journey — from understanding her wounds in therapy to rebuilding her identity through coaching. This episode is perfect for anyone navigating: childhood trauma, parental absence, emotional neglect, Christian healing, personal growth, nervous system regulation, inner child work, identity restoration, and faith‑anchored transformation. Share this episode with someone who is ready to take the next step in their healing journey. ✨ Resources Mentioned Download the free Healing Guide or take the Trauma Pattern Quiz at https://ninecrownsofgrace.life/ These resources help you identify trauma patterns rooted in parental absence, emotional neglect, and the pressure to be “the strong one.” If you’re ready to take the next step in your healing, both tools are available on the website. 📩 Questions or comments? [email protected] 💛 Support the mission CashApp: $9CrownsofGrace   Thank you in advance.