039 The Sanity of Being Yourself

In this episode, Sophia Wise One discusses sanity in what we have been taught is insane. Step into a sacred place with Sophia as she explains the true meaning of being sane. Explore the intimacy of presenting yourself to others and knowing yourself so you can heal and connect with your body. Sophia opens up about the impact of pain and how to learn the sensations of your body to better understand what messages are hidden in sensation. In this raw and emotional episode Sophia explores one of the most difficult hurdles in life, unashamedly being yourself.   Key Takeaways:        Say yes to the things that will uplift you and your experience in your own body and mind. Embrace the medicinal opportunities for healing.        Your bone truth is a deep and raw space of understanding in yourself. Let your body speak to you so you can understand the truths your body has to tell you.        Experiencing and knowing your pain makes you more body aware, and aids in the process of healing and letting go.        It is important to present yourself as you are, to let your true self be known to others, and not to hide or cover the things that make you wonderful up.   "The doing is a choice." - Sophia Wise One    Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth Find more adventures in awesome things check out my website www.vaginatalks.com Instagram -  sophiawiseone Twitter - @sophiawiseone Facebook- https://www.facebook.com/SophiaWiseOne/?ref=br_rs LinkedIN - Sophia Wise One  https://www.linkedin.com/in/sophiawiseone/ Birthing the new paradigm-http://bit.ly/swoBNP4     I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.     The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition."   Audio production by Turnkey Podcast Productions.You're the expert. Your podcast will prove it.