#04 Route into Therapy. Freud & Distraction Help

Chris asks Sophie questions from Instagram followers, which leads onto a discussion of Freud, his most supported theory and his least supported yet amusing ones! This is a more psychology based episode. rather than Spiritual topics. We also discuss Abraham Maslow's Hierarchy of Needs and what you can do to help with distraction, whether that's when you're home working or just in general.To find out more about Sophie and her upcoming book, Wellness Magick (expected July 2020, TBC), follow the show link.Please take responsibility for your own wellbeing and only apply any ideas from this show with support of a professional and seek advice for your own situation first. The content of this podcast is for informational and entertainment purposes only. It is not a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your own qualified healthcare provider or other professional with any questions you may have regarding your health, wellbeing, or personal circumstances. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of any organization or entity. Listener discretion is advised. Hosted on Acast. See acast.com/privacy for more information.