04. Self-Worth: Nurturing the Most Important Relationship of All

Have you ever consciously taken time to evaluate your self-worth? Leonie and Megan vulnerably share their own experiences and learnings in a discussion covering topics such as: - how having a healthy relationship with yourself positively impacts everyone around you - how your external environment can start to reflect changes in self-worth - the link between self-worth and self-compassion - practical ways to change and improve your self-worth  In January 2024, Leonie will be giving two self-worth workshops - one in Cologne and one online. Contact her or sign up for her newsletter below for more information on current offers. If you want to learn more about self-compassion, check out Kristin Neff and her books. Megan is a writer and Human Design guide, while Leonie offers somatic self-worth training and shares her writing on Instagram. We are equally committed to our personal growth and creating the lives we desire.    Find Leonie on Instagram (@leonie_riebesam) & sign up for her newsletter. Find Megan on Instagram (@meganboegman), visit her website & sign up for her creative letters. This podcast is for informational purposes only and is not intended to replace professional medical or psychological advice. The hosts are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.  Credits Soundtrack: Just a Taste by Johnathon M. Horner (Beat Mekanik) From the Free Music Archive, CC BY 4.0 DEED