04 | Why Did I Stay So Long in Toxic Relationships?

If you’ve ever asked yourself, “Why did I stay so long?” after an abusive or controlling relationship — this one’s for you.In this raw, unfiltered episode, we break down the real reasons survivors stay — and spoiler alert: it’s not because you’re weak, naïve, or broken. It’s because your nervous system, your hope, your history, and a masterclass in manipulation were all working against you.We unpack the shame hidden in that question, the biochemical addiction of intermittent affection, and how childhood wounds, conditioning, and culture keep so many women loyal to chaos disguised as love. She dives into how “reactive abuse” isn’t abuse at all — it’s your body trying to save you — and why your staying was actually your system fighting for safety in the only way it knew how.This episode is both a gut punch and a hug. You’ll walk away understanding that you didn’t “waste years.” You were gathering data. You loved deeply. You hoped fiercely. And now, you see.💔 Trigger warning: This episode discusses emotional and psychological abuse, trauma responses, and recovery.📩 Send in YOUR questions and get them answered on the podcast!📢 Get a Laster Coaching call for only $150. A 45-minute session to get to know me, experience my approach, and receive a personalized plan to kickstart your healing journey. Perfect for testing the waters before diving deeper.🎬 Watch Unfu*kwithable Boundaries Masterclass for FREE. Learn how setting clear boundaries can change your life for good and where to start! 📝 Get the Somatic Keys Course. Learn how to recognize your signals, regulate your responses, and reclaim your nervous system as a place of truth.