045 - From Outrage In Minnesota To Everyday Courage

Talk to us, Shero! Talk to us!Headlines can shake you, but they don’t have to control your energy. We look at the Minnesota killings linked to ICE with honest clarity—naming the shock, dispelling misinformation, and asking why some deaths spark outrage while others are ignored. Then we explore how to reclaim agency: noticing your body’s reactions, choosing love over fear, and practicing small acts that keep connection alive.You’ll hear how to use simple tools to calm your nervous system so grief doesn’t harden into bitterness. We talk about doomscrolling’s cost, the gap between awareness and reactivity, and how your energy quietly shapes every space you enter. Real stories—kind moments in everyday life—bring it home.This isn’t about bypassing pain; it’s about metabolizing it. Love isn’t just a feeling but a trainable energy that supports clearer thinking, better choices, and resistance to fear’s divide-and-conquer pull. You’ll get prompts to check in with your body, notice the energy you’re carrying, and decide how you want to show up today.If this feels true to you, share it with someone who needs steadier breath, subscribe for grounded conversations, and leave one small act you’ll try this week that might remind someone else they’re not alone.Thank you so much for the likes, love, and comments you leave. Not only does it mean the world to us, it helps other women who need to hear it be able to find it.#womenempoweringwomen#youmatter#makeadifference---CONNECT with Shero Cafe--- Subscribe: www.SheroCafe.comFacebook: https://www.facebook.com/shero.cafe.podcast/Email: [email protected] with Deborah Edwards--- Let's Connect on Facebook: https://www.facebook.com/deborah.edwards.372Self Care Community: https://www.facebook.com/groups/624202641785785Website: https://gratefulom.life/ LinkedIn: https://www.linkedin.com/in/deborahedwards-selfcarecoach/---CONNECT with Debbie Pearson---Website: https://www.debbiepearson.comYouTube: https://www.youtube.com/@DebbiePearsonCoachingSubstack:  https://debpearsonwriter.substack.com Email: [email protected]