045 I'm Not Apologising - Healing After the Hard Stuff wi...

What this episode covers

In this episode, Anna Parker-Naples discusses the idea of not apologising for taking a break from her podcast and encourages listeners to reflect on when they feel the need to apologize for doing what is right for themselves. She explores the conditioning that leads us to believe we must always push ourselves and shows the importance of listening to our bodies and prioritizing our own needs. Anna also shares her excitement about her breathwork certification program and the positive feedback she has received. She concludes by urging listeners to stop apologizing for things they don't need to apologise for.Chapters00:00 No Apology03:22 Conditioning to Apologize06:41 Listening to Our Bodies09:38 Validation and Feedback11:32 Trusting Joy and Priorities14:22 Creating Something Special14:51 No More ApologiesResourcesFor Anna Parker-NaplesWebsite: www.annaparkernaples.comInstagram www.instagram.com/annaparkernaplesFacebook www.facebook.com/annaparkernaplesLinkedIn: www.linkedin.com/in/annaparkernaplesTikTok: www.tiktok.com/@annaparkernaples For Influential Breathwork®️Website www.influentialbreathwork.comCertification www.influentialbreathwork.com/influentialbreathworkcoachInstagram www.instagram.com/influentialbreathworkFor Influential Audio - The Podcast Agency Website: www.influentialaudio.comInstagram www.instagram.com/influentialaudio

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Frequently Asked Questions

How long is this episode of Healing After the Hard Stuff with Anna Parker-Naples?

This episode is 15 minutes long.

When was this Healing After the Hard Stuff with Anna Parker-Naples episode published?

This episode was published on March 25, 2024.

What is this episode about?

In this episode, Anna Parker-Naples discusses the idea of not apologising for taking a break from her podcast and encourages listeners to reflect on when they feel the need to apologize for doing what is right for themselves. She explores the...

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