#047: Cold Showers and Consistency- Ned Specktor

What this episode covers

Key NuggetsCold showers can change your daily routineAlmost anything great is the sum of many, many great things that came before itConsistency and endurance are traits and strengths to focus onYou could never script where life is going to take you

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How long is this episode of Grateful Human?

This episode is 39 minutes long.

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This episode was published on July 19, 2023.

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