(047) L'Accueil des émotions - Change ma vie : Outils pou...

What this episode covers

En quoi consiste précisément cet accueil des émotions dont je vous parle souvent ? À quoi ça sert, à quoi ça ressemble, et qu'est-ce qui se passe si on fait l'impasse ? Est-ce qu'il ne vaudrait pas mieux essayer d'être heureux tout le temps ? (Vous devinez la réponse : non.) 🤔 Cet épisode fait partie d'une mini-série de "retour aux fondements" que je vous propose pour mieux vous approprier la démarche développée sur Change ma vie. ✨ Retrouvez les notes de cet épisode sur http://changemavie.com/accueilemotions Vous pouvez dès aujourd’hui vous abonner au podcast Change ma vie sur iTunes, et y laisser votre avis, c’est le meilleur moyen de le soutenir. Vous pouvez suivre son actualité sur Instagram et sur Twitter sous l’identifiant ouichangemavie, et je vous invite aussi à vous inscrire à la newsletter de Change ma vie sur http://changemavie.com : je vous enverrai en cadeau de bienvenue trois exercices simples pour explorer votre esprit. Et n’hésitez pas à partager ce podcast avec vos amis si vous pensez qu’ils pourraient aussi en bénéficier ! Vous pouvez consulter notre politique de confidentialité sur https://art19.com/privacy ainsi que la notice de confidentialité de la Californie sur https://art19.com/privacy#do-not-sell-my-info.

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Frequently Asked Questions

How long is this episode of Change ma vie : Outils pour l'esprit?

This episode is 12 minutes long.

When was this Change ma vie : Outils pour l'esprit episode published?

This episode was published on March 8, 2018.

What is this episode about?

En quoi consiste précisément cet accueil des émotions dont je vous parle souvent ? À quoi ça sert, à quoi ça ressemble, et qu'est-ce qui se passe si on fait l'impasse ? Est-ce qu'il ne vaudrait pas mieux essayer d'être heureux tout le temps ? (Vous...

Can I download this Change ma vie : Outils pour l'esprit episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.