054: Forgive Yourself And Spark Positivity: A Simple Prayer

Are you looking for positive change in your life that feels good and creates sustainable results?    Well then, the first step is to forgive. And we're starting with forgiveness of self. That's right - the buck stops with us!   In episode 52 of Our Stories Within, I shared the Triple-A Check to improve self-awareness (one not to miss if you haven't had a listen already!). If, from the Triple-A Check, you find you're not living in alignment with your values, desires, or needs, then it's time to start making some changes.   First stop - re-align! Bring a sense of solidarity with yourself and address the judgements or criticism you've held against yourself.    I invite you to forgive and start building a foundationally solid relationship with yourself.   Today's episode of Our Stories Within delves into:   The power of self-forgiveness and why it's important How to start repairing and move towards positive, sustainable change A super-quick and highly effective tool to add to your toolbox of self-forgiveness What we can learn from an unwillingness to forgive and holding ourselves in anger, resentment, or bitterness  What to do if you're riddled with resistance to forgive!   If you don't feel willing to forgive yourself, or you need support in doing so, email me at [email protected] with the subject line 'Forgiveness' to get your hands on some of my favourite resources to kickstart your journey of repair.    For judgement-free support with forgiveness through one-to-one coaching go to: https://www.chasinglobsters.com/coaching and book your FREE Connection Call.   To get curious about forgiveness within a wonderfully supportive community of women, join 'The CL Collective' coaching membership at: www.chasinglobsters.com/collective   To revisit the Triple-A check, listen to Ep.52 of Our Stories Within: https://www.chasinglobsters.com/podcast/episode-52   You can also connect with me here:   On Instagram: https://instagram.com/chasinglobsters On Facebook: https://facebook.com/chasinglobsters  On the web: www.chasinglobsters.com Apply to be coached on the podcast: https://www.chasinglobsters.com/podcast Learn more about coaching: https://www.chasinglobsters.com/coaching  Book a connection call with me: https://www.chasinglobsters.com/contact