06. empaths guide to surviving coronavirus

from Coming Home Podcast by Alyssa Donato · host AlyssaDonato

today's episode starts with a little guided meditation to ground and clear our energy. I invite you to take a breath with me during this challenging time.  We talk about some tools that you can rely upon when things feel exceptionally challenging. I talk briefly about how to schedule play into your day, make room for creativity and embrace the unknown.  grab a cup of tea and join me in today's episode titled: the empaths guide to surviving coronavirus 

What this episode covers

today's episode starts with a little guided meditation to ground and clear our energy. I invite you to take a breath with me during this challenging time. We talk about some tools that you can rely upon when things feel exceptionally challenging. I talk briefly about how to schedule play into your day, make room for creativity and embrace the unknown. grab a cup of tea and join me in today's episode titled: the empaths guide to surviving coronavirus

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06. empaths guide to surviving coronavirus

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How long is this episode of Coming Home Podcast by Alyssa Donato?

This episode is 43 minutes long.

When was this Coming Home Podcast by Alyssa Donato episode published?

This episode was published on March 27, 2020.

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