06: Identifying The Types & Grades of Acne

"A quick little tip for you that you can do today is that if you have cystic acne, treat it like a fresh wound or a fresh injury on your body. What would you do for that? You're gonna want to ice it. You want to bring down that inflammation."  -  Liz Steffen   Welcome to the Bombshell Beauty Rituals Podcast, I'm your host Liz Steffen. Today, let's talk about a dreaded part of our lives – acne. By understanding the different types, it is easier for us to know how the right way to treat them. I'll discuss all of that today. Cheers to a beautiful life! [00:01 - 12:48] Identifying the Kinds of Acne for Proper Treatment Facing acne It is highly recommended to look for a specialist to address severe acne The treatment process varies Identifying the types of acne Acne is not just about pimples; there are various kinds Non-inflamed vs. inflamed Treat cystic acne like a fresh wound Know "adult" acne or rosacea This is commonly found on the nose in the cheek area  Folliculitis is caused by bacteria Treatments to consider It is common with teenagers and can be treated with antibiotics Keratosis pilaris is common for young adults and can be treated with exfoliation Excessive heat exposure contributes Rashes from cancer drugs look like acne, but it isn't Do not use harsh products Use topical products to combat steriod acne   [12:49 - 17:19] When to Seek for a Specialist or Opt for Natural Remedies Grades of acne There are four grades - mild, moderate, moderate to severe, and severe cystic acne Bacteria tends to be a little bit easier to treat over the non inflamed acne Going to the clinic for treatment from moderate grade acne is common Natural treament is possible   [17:20 - 18:34]  Wrapping Up!  There is help! Connect with me (links below)         Key Quote   "Every person is absolutely different. We're genetically different. Our acne is different." -  Liz Steffen       SPONSORSHIP This podcast is brought to you by Vanilla Sugar Face & Body. If you want to build self-confidence with innovative solutions and feel comfortable in your own skin visit https://www.vanillasugarfaceandbody.com   Let's get connected!  Instagram: @vanillasugarfaceandbody Facebook: @vanillasugarfaceandbody Email: [email protected]     You can find Liz on Instagram and Visit her website https://www.elizabethsteffen.com    LEAVE A REVIEW + and SHARE this episode with someone who is passionate about Beauty and Health. Listen to previous episodes on Spotify, Stitcher, or iTunes.