07: How to Know If You’re Experiencing Burnout

What this episode covers

In this episode, I lay the foundations for exploring the topic of burnout. I begin by offering a simple definition for understanding what burnout actually is and how you might recognize it. I delve further into what’s really happening to you during burnout. I offer a quick context about just how prevalent burnout is in American society. I end with a simple way to identify whether you’re experiencing burnout.Get the full show notes and more information here: http://meghankrause.com/7 Get my 9 Facets That Fuel Your FulfillmentJoin Purpose CampConnect with Meghan:Website: https://meghankrause.com (meghankrause.com)Instagram: https://instagram.com/meghan_krause (@meghan_krause)Facebook: https://www.facebook.com/hellomeghankrause (@hellomeghankrauseLinkedIn: https://www.linkedin.com/in/meghankrause/ (linkedin.com/in/meghankrause/)

Share this episode

Similar Episodes

Shifting the Narrative: Women, Money, and Empowerment

Jun 15, 2026 ·41m

Future Self Meditation: Answers From Your Highest Self - Marci's Birthday Gift To US!

Jun 11, 2026 ·31m

Unlocking Your Best Life with Tiffany Cohen: From Corporate America To Becoming The Billion Dollar Healer

Jun 8, 2026 ·55m

The Retirement Trap Nobody Warns You About

Jun 4, 2026 ·14m

Empty Nest Syndrome? Why This Is Actually Your Reward Era

Jun 1, 2026 ·35m

Things We're Loving Right Now (No Sponsor, Just Real Picks)

May 28, 2026 ·25m

Similar Podcasts

No More BullShift Peggy Hinshaw and Marci Coomer No More Bullshift! It is time to shift the narrative, start rewriting your story and take control of your life! If you’re tired of recycled advice, done with your own excuses, and quietly wondering “Is this really as good as it gets?”—you’re in the right place.No More Bullshift is a smart, honest, sometimes funny, sometimes uncomfortable podcast where real women who’ve actually lived the shifts talk about what it truly takes to move out of victim mode and into self-leadership. No bypassing. No toxic positivity. No pretending growth is cute or convenient.Hosted by Peggy Hinshaw and Marci Coomer, this show feels like the conversations that happen when the masks come off and the truth finally gets told—the kind of conversations that call you forward without tearing you down.We talk about relationships, identity shifts, emotional responsibility, embodiment, personal growth, spiritual realignment (without the fluff), and the everyday moments where life quietly asks you to choose differ Explicit

Frequently Asked Questions

How long is this episode of Bullshift?

This episode is 24 minutes long.

When was this Bullshift episode published?

This episode was published on January 4, 2021.

What is this episode about?

In this episode, I lay the foundations for exploring the topic of burnout. I begin by offering a simple definition for understanding what burnout actually is and how you might recognize it. I delve further into what’s really happening to you during...

Can I download this Bullshift episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.