07- How to Motivate Yourself when you feel Unmotivated

I was feeling a little down the last week because I hadn’t managed to find a guest, when it hit me that I should just share about a topic myself. I get asked this question quite a lot especially by younger players- how to motivate yourself to train when you don’t feel like it. So I thought it’d be good to address this issue in this short episode 😊 I really hope that this short episode added value to you! Please do give me your feedback as it can help me improve on making it better for you. Connect with me here: The VolleyTalk Podcast: https://www.instagram.com/thevolleytalkpodcast__/ My personal account: https://www.instagram.com/tashmae__/