072 | Learning Your Brain Like You Learned Your "AO"

In this episode, The Veritable Veteran and his wife Lydia explore their personal journeys with therapy, ADHD, and emotional regulation. They share insights on understanding mental health, overcoming rejection sensitivity, and improving communication in relationships.

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This episode is 1 hour and 10 minutes long.

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This episode was published on May 21, 2026.

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