#075: Fitness Step feat. Zack Kravits

Pat and Jahred are joined by fitness expert, hard body and the man behind Forever In Training Zack Kravits. The guys talk about the services Forever In Training offers, staying in shape, the YouTube channel, a daily routine, simple diet guidelines, Jahred's clone, 2 way mirrors, protein powder, the biggest mistakes people make in the gym, David Robinson's arms, and the disadvantages of short format media. Jahred and Pat discuss pats week off, trips to Milwaukee, clapping alone in bars, how to pretend you know about sports, going to the Bulls and Bears game, Toyota complaining about traffic, seatbelts in the bus, Yasiin Bey's last concert, @chubsteppodcast tweets about driving pet peeves, key hiders, listener emails including gifts for girls, 'The Favour, the Watch and the Very Big Fish' in the 'Jeff Goldblum Movie Review', Top 10 facts in 'Tanzania News' Check out Zack at: Website: http://www.foreverintraining.fitness Instagram: https://www.instagram.com/zackkravits/ Facebook: https://www.facebook.com/zack.kravits Spotify: https://play.spotify.com/user/1243264007 Snapchat: @zkrav3